Power Burn
Categories
full body
Level
intermediate
Duration
215 mins.
Classes
6 classes
Props
mat, sliders or two small towels, resistance band
Description
Take your fitness to the next level with Power Burn! Get ready to sweat, sculpt, and tone your entire body with six workouts that will torch your muscles and challenge you every day. Each week, you’ll cycle through full-body classes and targeted classes that hit your core, arms, booty, and legs with high-rep bodyweight movements. From fiery circuits to supersets to tempo work, prepare to feel stronger and more confident after each workout.
In this series, you will:
- Strengthen and tone your muscles
- Boost your cardio and endurance
- Define and tone your entire body
Get your membership to have unlimited access to all our online workouts